Healthy + Nutritious Shelf-Stable Snacks Guide: Includes Vegan & Jain Options
Here is a nutritious healthy shelf stable Whole Foods snack list. NUTRIENT-DENSE SHELF-STABLE FOODS GUIDE
Advice & Tips
Healthy Food Research: Foods to Eat or Not to Eat (or to Limit)
Foods to Eat, Not to Eat, or to Limit for Cancer and General Health Improvement: Explore Over 100 Links (Statistics, Studies, and Professional Medical Advice) The last couple weeks I have been researching food and lifestyle solutions for various conditions impacting loved ones such as ADD, prostate cancer, pancreatitis, Parkinson’s, liver issues, and others. In […]
What Do You Do When Things Get Really Hard Mentally?
A loved one recently asked me what do I do when things get really hard mentally? When things get hard anytime mentally, there are a few different things that help for me. Below are some things that have helped me over the years. 1) I take a few calming breaths (count to 4 or 5 […]
Ideas on How to Blog: WordPress Help
People often ask about the basic most important tips for running a blog or improving SEO on their website. So, I thought I’d go ahead and share an overview of my insights on how to blog, so hopefully more people can benefit from it. This information is good not just for other authors in […]